Detoxification or body cleansing has been practiced for centuries as a method to cleanse the body of accumulated harmful substances that produce a negative effect on individual health. Everyday harmful toxins enter our body as they surround us constantly. The two main problems we face are environmental toxins and internal toxins. Environmental toxins are chemicals and other materials that come from industry carelessness. These toxins have entered our food, water, and air. Over 77,000 chemicals are made in North America while 3,000 of them are added to our food supply each year. Internal toxins consist of waste products created by normal metabolic processes in the body. Here are a few tips on avoiding unhealthy toxins:
· Buy and eat organic food.
· Avoid processed foods
· Use natural cleaning products in your home
· Limit artificial food additives and sweeteners
Natural detox diets are extremely popular in the world of alternative medicine. Detox treatment has even been implemented into many substance abuse programs with much success. Alcohol detoxification is a process by which a patients system is brought back to normal after being used to having alcohol in the body on a continual basis. Alcohol detox is not a treatment for alcoholism. There are several best body detox systems for normal people wanting to stay healthy.
Two popular methods of natural detox are colon cleansing and rapid detox. A healthy colon is essential to good health. With that being said, colon cleansing, parasite cleansing, and detoxing are a must for optimal health. Everything we eat ends up in our bowels as toxins. As these toxins add up we end up with various diseases, such as being overweight, and constipation. Most rapid detox supplements are designed to flush your system in 24 hours or less. The majority of these drinks and pills help remove nicotine and other harmful toxins from your body.
Many amateur and professional athletes use Prohormones for their anabolic and androgenic properties. A typical prohormone is intended to be a precursor of an anabolic steroid like testosterone. Prohormones can help increase size, strength, endurance, and add lean body mass. Certain prohormones can be liver toxic. In this situation a liver detox would be perfect as it works to remove impurities. People who smoke and drink alcohol could also greatly benefit from a liver detox.
Detox diets work extremely well for weight loss. With millions of Americans overweight along with childhood obesity at an all time high, starting a balanced diet that contains all four food groups as well as drinking a large amount of water is key for optimal health. Immune Tree-Total Body Research Labs has developed an effective cleansing and body detoxification product called Lepti-Trim Cleanse. This powerful cleanse contains essential vitamins, minerals, amino acids, and enzymes that are designed to cleanse, detoxify, and nourish the body.