Chronic Insomnia: Knowing Causes for Better Treatment

As commonly perceived, insomnia is a physical and psychological ailment that cause loss in peaceful sleep. Some patients might have inconvenience falling asleep, while others are unable to remain asleep more than few short intervals. The short-term condition is known as transient insomnia, while if sleeplessness persists for a longer period of time, due to combination of factors, it’s called chronic insomnia. Usually women are affected more by chronic form of insomnia, along with elderly segment of the population.

Genetic Affliction Causes Chronic Insomnia

It is been widely reported that chronic insomnia is hereditary as a certain percentage of sufferers have the problem in their maternal side of family. Nearly 35% have their mothers affected by the same affliction. However, there is no concrete evidence to divulge the actual role of genetics in passing on this disease.

Psychiatric Basis Of Chronic Insomnia

The relationship between the emotional trauma and the loss of sleep is usually known by all. Nonetheless, the sufferer may have other psychologically based issues that trigger chronic insomnia. These include bipolar disorder, injuries to brain, anxiety disorders, depression, stress, etc. The severity of the problem varies upon the age and lifestyle of the patient. Moreover, the level of symptoms manifesting also play a pivotal role.

Physical Ailments Can Be The Cause Of Chronic Insomnia

Chronic insomnia is occasionally a part of physically affecting diseases and incapability. Certain bodily malfunctions include lack of sleep as a causation, symptom or effect. It may even be a side-effect of the medication/treatment taken for such problems. Still, the deficiency of sleep for a prolonged period requires insomnia help additional to all other treatments. Allergies, cancers, cardiac issues, gastric diseases, arthritis, Alzheimer’s, Parkinson’s disease, etc are some of the problems causing persistent insomnia.

Detrimental Habits Are The Reasons Behind Chronic Insomnia

In some cases, the disruption of regular body order due to imbalanced routine or bad habits cause chronic insomnia. Such custom might be the nocturnal nature of teens that prefer staying up all night for fun or work. Also, the nightly shifts of work disrupt the natural rhythm of your body which triggers lack of sleep. Substance abuse is an example of the unfavorable practices causing chronic insomnia as a part of their tolerance to the alcohol, cocaine, and other sedatives.

Other Factors Of Chronic Insomnia

It is still unknown that whether chronic insomnia` occurs as a symptom of the above problems, or is it whole separate issue itself. Nonetheless, the persistence of transient insomnia conforms itself into chronic one without any additional causative agents. Also, conditions like constant contemplation over the loss of sleep may also make insomnia stay longer. The childhood menaces given by parents to children for taking a nap or sleeping on time may leave scars on their mind too.